Friday, April 17, 2026

Rustic Cauliflower, Walnut and Fresh Tomato Pesto Pasta


Male Introductions Schenectady

This simple pasta dish has roasted cauliflower and tomatoes with a tasty pesto sauce made of walnuts and basil. This vegan meal is filling and tasty.

Ingredients:

  • 1 head cauliflower, cut into small florets
  • 200g cherry tomatoes, halved
  • 200g whole wheat pasta
  • 50g walnuts, chopped
  • 2 cloves garlic, minced
  • 1/4 cup nutritional yeast
  • 1/4 cup fresh basil leaves
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions:

Preheat the oven to 200C 400F

Toss cauliflower florets and cherry tomatoes with 1 tbsp olive oil, salt, and pepper

Spread them on a baking sheet and roast for 25-30 minutes, until tender and slightly charred

Cook pasta according to package instructions

Reserve 1/2 cup of pasta water before draining

In a food processor, combine walnuts, garlic, nutritional yeast, basil, remaining olive oil, salt, and pepper

Pulse until a coarse paste forms

In a large bowl, mix together the cooked pasta, roasted cauliflower and tomatoes, pesto sauce, and enough reserved pasta water to create a creamy consistency

Serve hot, garnished with extra basil leaves and a sprinkle of nutritional yeast


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