Friday, May 29, 2026

Low-Carb Marinara Sauce


Trois-Rivieres Group Hookups

This Low-Carb Marinara Sauce is the perfect option for those following a keto lifestyle. Made with simple ingredients like crushed tomatoes, garlic, and herbs, its a delicious and healthy alternative to store-bought marinara sauces. Enjoy it over zoodles or any other low-carb pasta substitute for a satisfying meal

Ingredients:

  • 1 can 14 oz crushed tomatoes
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Pinch of red pepper flakes optional
  • Fresh basil leaves, for garnish optional

Instructions:

In a saucepan, heat olive oil over medium heat

Add minced garlic and saut until fragrant, about 1 minute

Pour in the crushed tomatoes and stir well

Add dried oregano, dried basil, salt, black pepper, and red pepper flakes if using

Reduce heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally

Taste and adjust seasoning if needed

Once the sauce is thickened to your liking, remove from heat

Serve hot over zoodles zucchini noodles or any other low-carb pasta alternative

Garnish with fresh basil leaves if desired

Enjoy this flavorful and low-carb marinara sauce


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